Wellness and sport

Volareza – hotel Vranov offers a relaxing stay or an active vacation. Regardless vagaries of the weather you will spend your vacation in beautiful nature of South Moravia, filled with relaxation, sports and wellness procedures.

We offer a wide variety of wellness and sports facilities, which will help you recharge energy and regenerate physical and mental strengh. After, you can refresh yourself at the reception of the wellness center or visit our restaurant.

In our wellness center you can find these amenities:

• sauna
• infra-red sauna
• whirlpool ( 1 tub for 6 persons with dimensions 221×221 cm and 98 cm deep)
• massages (classical massage, wellness wrap (green tea, grape), cupping massage,hot stones massages)
• instrumental Lymfoven massage
• solarium
• fitness (rotoped, rowing trainer, fitness benches, work-out machines)
• squash

All offered wellness services are provided by professionally trained and certified personnel.

Available for sports activities:

• table tennis
• mountain bike rental with 60 bikes and 2 children`s bikes
• tennis court
• volleyball court
• football court
• adventuregolf

We believe our services will make your stay in Vranov even more pleasant.

Description of services provided

Sauna (dry)
Immediate effect of using sauna is cleansing the skin, muscle relief, pain withdrawal, breathing relaxation, mental relaxation, recovery, washing away waste products of metabolism. Capacity for 4 persons. Includes use of small indoor cool-down pool.

Infra-red sauna
Infra-red sauna "to some degree burns calories“, stimulates blood circulation, strengthens the cardiovascular system. It relieves pain in muscles and joints, removes toxins from the body, has a positive effect on the quality of the skin, strengthens the immune system, reduces overall body fatigue and has the positive effect against stress. Infra-red sauna is now used especially in medicine, beauty salons and for rehabilitation. It is getting very popular for its results.

Whirlpool
Provides a deep massage to the whole body which helps to eliminate everyday stress. It is great way to refresh not only the body but also the soul in a short time. The combination of hot water, floating and massages improves blood circulation. Indisputable advantage is the placement of jets performing high pressure massages under water, bubble massages of the spine, neck, muscles, joints and feet. Tub capacity is 2 persons. Optimal water temperature is 33–37°C.

Massages

• hot stones massage – in this specific type of massage heated lava stones are placed onto selected places of the body (chakras, energy tracks, problematic and stiffened parts). They are used to heat up the problematic place and to massage by their sliding over the body. The client experiences a feeling of total relaxation and tranquility. Hot stone massage is one of the best ways to eliminate stress.
• classical massage it is particularly suitable for relaxation of muscles and joints throughout the body, their rehabilitation and regeneration. It is valued not only for reducing the pain in the spine, but also for improvement of the performance of all internal organs and also the nervous system. It helps not only to eliminate already existing health problems, but also for the prevention of unpleasant and often very painful conditions. Thanks to the use of specific aroma oils, its effect is further enhanced.
• instrumental Lymfoven massage promotes lymphatic and venous system. It is prevention of varicose veins and swelling. Eliminates the so-called feeling of heavy legs. Suitable for the rehabilitation of athletes and people with occupation heavy on their arms and legs. The shortest time of the massage is 30 minutes, although we strongly recommend 60 minutes. The intention of this massage is to drain the toxins through the lymphatic system away.

Wellness wrap of the green tea
The Chinese say that green tea keeps people young. No surprise – the content of calcium, iron, fluoride, potassium, magnesium, sodium, phosphorus, zinc and vitamins A, B, C and E is for the body as the elixir of life. Due to the high content of active substances it slows down the aging process, it strengthens the immune system, and suppresses the effect of free radicals. Green tea is due to its cleansing, moisturizing and antioxidant function indispensable in body care, not only from within but also from outside. Strengthened skin with balanced metabolism is shiny and flexible. Pleasant feeling is completed by nice aroma of the tea.

Duration of the procedure is 60 minutes. What can you expect?

• Green Tea scrub of the whole body
• Green Tea cream wrap
• Final treatment with revitalizing Eau fraiche perfumed with citrus
• A cup of green tea

Solarium
Tanning bed consists of two parts – a fixed bottom and movable top. Tanning in solarium has a lot of possitive effects. In addition to golden tan, UV rays help the body to create vitamin D, calcium and inhibits the formation of acne. Tanning gives your skin a feeling of freshness and improves overall health.

Fitness center
Fitness center (gym) with a wide range of exercise machines – spinning bikes, treadmill, orbitrek a fitness bench.

Squash
Squash game for two players, similar to tennis. It is played on a closed course with special squash racquets and ball.

Table tennis
There are 3 tables – 1 outdoor and 2 indoor

Bike rental
Mountain bike rental is open Monday through Sunday, 8:30 a.m. – 9:30 a.m.

It offers 30 trekking bikes, 30 mountain bikes and 2 children`s bikes. All the bikes are regularly checked and serviced by authorized company.

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